The most rewarding work I have ever experienced is supporting a person through life’s intense transitions as the fullest-wattage version of the person emerges. I have helped people through career changes, love relationship challenges, and tragic loss.

Through my three-step Life Plan Coaching process, we get deep clarity on what you truly want, we create a realistic plan to attain it, and most importantly, I help you transform your core limiting beliefs and achieve the results you want.

Step 1: Get clarity. We start by assessing where you are and identifying the crazy-making, looping tornado inner voices that are hounding you. We then find you release and relief from the pent-up stuff that’s tormenting you, so you become more relaxed and centered and all of you is available to work with.

Step 2: Create a plan. We focus on what you want, and set up a long-range plan and map out the first steps to take.

Step 3: Working the plan. At this point, things start falling into place and you begin to feel that you can do anything – but often you fall into not doing nothing. Before things can slide back to the way they were, I’m there to identify what’s holding you back and help you transform it. What the world needs is YOU, completely available. I’m with you each step of the way — especially the ones that scare you to death — helping you reach your goal: your best you.

I have a big bag of tricks and call up what you need, when you need it.

My Life Plan Coaching method is based in the practice of Neuro-linguistic Programming (NLP), which enables me to lead my clients through unique processes that identify and heal the deep emotional blocks that inevitably arise when making the changes necessary to create the life they want.

My coaching skills are informed by my extensive experience as an Emotional Freedom Technique (EFT) practitioner and the practice of Non-violent communications (NVC).

In addition, I draw upon my ten years of Buddhist mindful living practice, as well as my training in the Ayurvedic system of body & mind balance through diet.

If you’re getting that inner nudge telling you can reinvent your life and end the inner struggle that’s gone on too long, Contact Me  for a chat to see if I am the one to help you make it happen.